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我们有两类情感, 其中有破坏性的, 像愤怒和嫉妒, 这毁了我们的心灵和平, 损害了我们的健康, 但我们也有建设性的情绪, 像同情与关爱,给我们带来内心的力量,人类的健康不但包括身体健康,也包含情感健康,而情感健康确能给身体带来更多的健康。

自然医学治疗师:Henry zhong


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